How to use natural solutions to protect skin and hair from sun damage

Although the warmth of the sun’s embrace might be delightful, its ultraviolet (UV) rays can cause your skin and hair to become dry and burned. Even if sunscreen is your closest friend in the sun, there are moments when you want all-natural ways to avoid UV damage. Sun warriors, do not worry! With a wealth of natural cures, nature has you covered to keep your skin and hair healthy while enjoying the sun’s rays.

For skin:

Aloe Vera

Put some fresh aloe vera gel on your sun-exposed skin. Aloe vera offers healing and calming qualities that can aid in lowering redness and inflammation.

Green Tea

Make a cup of green tea and use a cotton pad to apply it to your skin. Antioxidants found in green tea may help shield the skin from UV ray damage.

Coconut Oil

The SPF of coconut oil is inherent. Before heading outside in the sun, apply it to your skin for extra moisture and a light shield against the sun.

Cucumber

Arrange slices of cucumber on sunburned skin. Cucumbers can help lower inflammation because of their cooling properties.

Yogurt

Before rinsing, apply plain yogurt to your skin and let it sit for 15 to 20 minutes. Yogurt’s lactic acid helps exfoliate and calm skin that has been damaged by the sun.

For Hair:

Coconut Oil

Before going outside, grease your hair with coconut oil. This might lessen the drying effects of the sun on your hair.

Honey and Olive Oil Mask

Apply a mixture of honey and olive oil on your hair. After 30 minutes, leave it on and wash it. This can assist in nourishing and moisturizing sun-damaged hair.

Apple Cider Vinegar Rinse

After being in the sun, rinse your hair with diluted apple cider vinegar. Your scalp and hair’s pH equilibrium may be restored with its assistance.

Protective Hairstyles

Cover your hair with a scarf or a hat to protect it from the sun. Additionally, this shields your scalp.

Egg Mask

Apply a mixture of one egg and one tablespoon olive oil on your hair. Before washing, let it on for 20 to 30 minutes. Eggs are a great source of protein and can help repair damaged hair from the sun.